Physical & Mental Health

Healthy Lifestyle: Total Woman: Mind, Body, and Spirit

As an organization of predominantly African American women, Delta Sigma Theta Sorority, Inc. is uniquely positioned to impact not only the well-being of its membership, but also the well-being of families and communities at large. From implementing the National Physical & Mental Health Awareness Initiative to participating and planning local programs, we have a commitment to educate, both the internal and external, communities while encouraging action to recognize, address and eliminate the health disparities; as well as, the sensitive social issues that are wreaking havoc on our members, families, neighbors and the African-American community as a whole.


Journey to Wellness: Committing our Bodies to Physical and Mental Health is now the signature Physical and Mental Health call to action. The initiative addresses the challenges of living holistic and healthy lives. The three-pronged approach to Journey to Wellness includes: signature programs, Catching, coping, Conquering; My Cry in the Dark; and Healthy Lifestyles. Members have actively engaged in physical fitness and are taking an active interest in the welfare of their health.